Im not getting any younger, but just lately I can tell if Ive played my bass the previous day as I get pain in my right (plucking) wrist a couple of inches up from the 'crease' and my fretting hand just hurts all over.
Its really started worrying me of late, it started in November and I thought id just overdone it a bit, but it hasnt gone away like i hoped it would. Ive tried varying my strap height but that doesnt seem to have made any difference.
Any tips on how to deal with this?
cheers