The drummer had our banner made and I made the stand for it, so he's going to have those, plus my lights (just four LED units). I find setting up the slowest part - PA first (two tops, two monitors, Behringer box and controller console), then my bass rig (which isn't massive, just a combo and whatever pedalboard/effects I want). Knocking down is much easier as I'm not playing hunt the socket and daisy chaining three or four mains extensions. Due to my 10kg rule, carrying stuff isn't too hard, and the rest of the band are very helpful - generally I'm just ready to start taking stuff to the car as the guitarists have packed their own stuff and helped the drummer, so there's at least four of us to take my stuff out.
Having played in a few bands where members have been no help at all, it's a very welcome change.