[quote name='miles'tone' timestamp='1428427427' post='2741189']
Quite.
This book has really helped me get things moving again along with my physio and rehab (no, not THAT kind of rehab ). It shows you what's happening with your back and some excellent exercises. Forward by Prince Charles no less.
Doing 5mins of these exercises morning and night along with trying to keep the weight off has changed my world. The lightweight bass is just the cherry on top. I can now stand up and play again! Whoop Whoop!
[url="http://www.amazon.co.uk/Sarah-Keys-Back-Sufferers-Bible/dp/0091814944"]http://www.amazon.co...e/dp/0091814944[/url]
[/quote]
Just ordered that...many thanks for the heads up!