I guess it depends what practice is. I remember reading Rufus Reid saying if you’re not pushing yourself you’re not learning. While we’re all different I struggle to see how you can practice anything meaningfully for hours on end, as it really affects the brain.
I work in a creative job and I struggle to practice more than 30-60 minutes a day. But that’s structured practice. I manage more hours of noodling, but that’s not what I’d consider real practice.
Mostly I’m happy I could play pretty much anything I wanted if I could be bothered to put the effort in. But I can’t be bothered.