PawelG

You can always use that but plug yourself into smoothies. That works before/during and after the gig :-)

[quote name='Marc S' timestamp='1489759554' post='3259568'] I suppose in general, gigging is not good for your health? [/quote] The world we live in is not good for your health. But if you put some effort into it - few steps further from the crisps there are bananas and other goodies :-)

To me breakfast was always the most important meal of the day. You sound like you know your body quite well. Have you ever tried some carb-salads? Or whatever you want to call it. I personally, do not eat meat or fish, so have no experience with adding those into those salads. But basically, you get some quinoa/rice/groats, whatever healthy carbohydrate source you choose and you throw in the veggies into it. You can put some almonds or other nuts in it to make it more filling. Obviously, bit of something moist like sauce or just a splash of oil to digest all the vitamins nicely. There are endless variations of this kind of salads online and they are easy to make and eat on the go. They work really well as they can be eaten cold. Also, you can try making some kind of healthy flapjack (coconut oil instead of butter) for snacking if you feel hungry. Throw in some dates, pumpkin seeds and stuff like that in there and it will be loaded with energy and you don't have to eat a whole lot - good to keep you going for long time (I use it for cycling - I do add butter and sugar to those though haha) I am not a nutritionist but that works for me. I hope this helps.

Just talked to the owner, sounds legit. Good price too isn't it? Immaculate condition. https://www.gumtree.com/p/guitar-instrument/fender-precision-bass-usa-1978-sunburst-all-original/1224285810

It was 160 each. Not for all of them.