I did this in January last year, I needed head space and more time. Thought I was actually going to stop playing and sold a lot of gear.
Just before Christmas the singer from the previous band got in touch and wanted to work on some of my ideas.
Just about to do some recording, got a great new band with the singer from the old band and I’m having a great time.
Like any relationship breakdown, there are plenty more fish. Give yourself some time and then find something you enjoy, not something which is taxing.