Graffspree

Hi, I am really hoping for some advice please. I am a 46 y/o bassist in a busy covers band. We all make mistakes sometimes, that's fine, but sometimes I make them when I have lost concentration- I have ADHD, which doesn't help... I will be very, very grateful indeed if any of my fellow bassists have any tips for how to maintain concentration during a two hour plus gig. I really struggle so anything will be gratefully received. Fingers crossed and thanks fro Southwest England.

Hello!

Hello all, I've just joined this site. I gig loads but always make a few mistakes, they are usually due to the fact that I have lost concentration. We often play for about two and a half hours as we're a functions band... Please does anybody have any suggestions for how I can stay focused throughout the entire set? I get really cross with myself if I screw up 'cos my mind has wandered. Thanks