dudewheresmybass Posted September 7, 2014 Share Posted September 7, 2014 (edited) Can't seem to see the vid. Could you please post a link? Edited September 7, 2014 by dudewheresmybass Quote Link to comment Share on other sites More sharing options...
Raslee Posted September 7, 2014 Share Posted September 7, 2014 Very good and useful, thank you Quote Link to comment Share on other sites More sharing options...
miles'tone Posted September 8, 2014 Share Posted September 8, 2014 Wow thanks for posting this vid Jack I've had lower back woes for nearly two years now - herniated disc, lost my business as I couldn't work, regular physio and now rehab sessions at the hospital. What you have posted here is invaluable mate, both for those of us with core problems and for those who can avoid problems later on. Hats off! Quote Link to comment Share on other sites More sharing options...
xzodar Posted September 8, 2014 Share Posted September 8, 2014 Excellent advice. Many thanks Jack. Quote Link to comment Share on other sites More sharing options...
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